What equipment do I need?
Body weight and bands for the most part. You can supplement with other equipments you have on hand.
Do I have to sign a contract?
Yes for the monthly and annual membership subscription program. You can cancel the monthly subscription at any time and the billing will cancel at the end of the current month.
How do I contact my trainer?
You can contact your trainer via email or phone.
Do I need previous experience for your class?
Previous experience isn't need for our classes. You can either chose a program based on you current skill level, or do a modify exercise for certain exercises.
Do you offer 1-on-1 classes and personal training?
We offer 1-on-1 personal training, large and small group private classes and online workout programs.
Do you offer a trial class for any of your classes?
We offer a 3 day pass for new clients who sign up for our trial pass.