We can train in person or virtually at your own gym or we can train outdoors at a park. We offer 1 on 1 training as well as small group training with a group of your choice.
My name is Osazee and most people call me "O" for short. I was a member of the UCONN men's basketball team from 2004-2006 under hall of fame coach Jim Calhoun. I'm a NSCA certified CSCS (Certified Strength & Conditioning Specialist) as well as TPI (Titleist Performance Insitute) with over 12 years experience working with clients ranging from 6-82 year olds. I believe working out should be fun, challenging and an enjoyable experience. My goal is to have each client leave each session feeling better than when they arrived. I like to perform a movement screen to see where the client is starting, so we can have a reference point to evaluate progress.